Your immune system is your body’s built-in defense network, working nonstop to protect you from bacteria, viruses, and other ...

Aug. 25—(Family Features) The immune system — made up of organs, tissues, cells and proteins — is your body's personal defense system against bacteria and viruses, helping ward off illness and ...

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

Supplements that can help you stay physically and mentally healthy during the winter include vitamin D, zinc, vitamin C, and elderberry.

These immunity-supporting foods can help you stay healthy and vibrant all winter long. With cold and flu season around the corner, building a strong immune system is essential for staying healthy and ...

Researchers highlight how exercise and dietary strategies may complement immunotherapy by improving immune function, tumour perfusion, and quality of life.

Support Immune Health with 4 Everyday Habits Support Immune Health with 4 Everyday Habits PR Newswire MISSION, Kan., Sept. 22, 2025 MISSION, Kan., Sept. 22, 2025 /PRNewswire/ -- (Family Features) The ...

Chronic stress doesn't just affect your mood, it can weaken immune defences, increase inflammation, and leave the body ...

People who consumed kimchi showed increased activity in antigen-presenting cells, which help the body recognize bacteria and viruses and alert other immune cells. Researchers also found healthier ...

The nutritional benefits of bell peppers vary, depending on the color. Here’s what to know.

Citrus fruits are rich in vitamins and antioxidants to fight infection and prevent chronic illness. Citrus fruits include foods such as oranges, tangerines, grapefruits, limes, and lemons. In addition ...

A vitamin A byproduct has been found to quietly disarm the immune system, allowing tumors to evade attack and weakening ...