Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. Each year, you’ll spend a total of about 24 hours brushing your ...

While brushing your teeth, pay attention to your breathing. Take slow, deep breaths as you move the toothbrush around your mouth. This simple act can help center your mind and reduce distractions. ...

We partnered with Crest and Oral-B to share how you can encourage and motivate your family to build your own teeth-brushing routine and pledge to Conquer Cavities 2Gether. As a millennial mom, I can’t ...

Brushing your teeth before you eat breakfast may protect your tooth enamel and overall oral health, compared to brushing after eating. If you prefer doing it after each meal, you may want to wait ...

When it comes to brushing your teeth, here's a piece of advice you may never have heard: don't focus on your teeth. Instead, think more about your gums, particularly the border where teeth meet gums.