Testosterone-boosting foods like oysters, eggs, leafy greens, and fatty fish may help build muscle, improve energy levels, and enhance your overall health. If you have low testosterone (known ...

Know how zinc can boost testosterone levels and increase men's energy through natural food sources and supplements.

When most people think about testosterone, they picture supplements, intense workouts, or maybe even hormone replacement therapy. But the truth is, what you eat every day plays a powerful role in ...

Testosterone is an important male hormone. It does a lot for your body, and it wears several different hats. From your bone strength and muscle mass to your intimacy drive and mood, research has ...

New U.S. dietary guidelines for the first time include advice for men on maintaining healthy testosterone levels.