Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

LOW ON TESTOSTERONE? Before you run off to snag some supplements or start up hormone therapy, there's one thing you can work on to help boost your T, naturally: your diet. We don't need to remind you ...

Testosterone is an important male hormone. It does a lot for your body, and it wears several different hats. From your bone strength and muscle mass to your intimacy drive and mood, research has ...

Add Yahoo as a preferred source to see more of our stories on Google. Reeder explains that testosterone is far more involved than you would first think -- it plays are part in everything from muscle ...

Most males experience a reduction in testosterone as they age. Certain foods, supplements, and lifestyle changes may help boost your levels. Once you reach your 50s, you’ll typically experience a 1% ...

Some fruits may help boost testosterone levels either by providing key nutrients like zinc and magnesium, protecting testosterone-producing Leydig cells, or directly stimulating testosterone ...

Testosterone replacement therapy can increase your sex drive and boost your mood and energy levels. Cooking with less dietary fat may help increase your testosterone levels naturally. Low-quality ...

Strength training not only builds muscle but also serves as an effective natural method to boost testosterone production. Photo: Getty Images Testosterone is often associated with literal masculinity.

Testosterone boosters are over-the-counter supplements that claim to raise levels of the hormone in the body and reduce symptoms of low testosterone. However, there is not enough evidence to confirm ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...