It’s an unparalleled tool to lose weight, stick to a special diet, educate on nutrition, or find inspiration from a ...

If you use Garmin Connect Plus to track workouts and health metrics, you can now do the same with your calories, carbs and ...

Normally, I'd suggest FocusPomo as the best productivity-boosting app, but I love Flora, too—and this one has the dual ...

Racheal Ede is an experienced medical and health writer with an extensive health background as a medical laboratory scientist. She is passionate about helping people make informed medical decisions by ...

You are not alone if you are having trouble sleeping, as every night millions of people toss and turn longing for a better night's rest. The best sleep-tracking apps can help you relax, meditate, and ...

What kind of New Year’s resolution you make depends on your unique goals—which means you need a way to track your progress that is just as unique. If your resolution is to cut back on social media use ...

Irene Okpanachi is a Features writer, covering mobile and PC guides that help you understand your devices. She has five years' experience in the Tech, E-commerce, and Food niches. Particularly, the ...

Here's a bunch of apps I regularly use that track your TBR (to be read) pile, the books you DNFed (did not finish), and offer suggestions for your next read. Some are prettier than others, and most ...

Tracking periods manually is a cumbersome task and there’s a high possibility of losing track of your flow cycle. If you still happen to use pen and paper for period tracking, it’s time you switch to ...

As tech developers say tracking apps can give parents peace of mind, a psychologist tells Lisa Salmon they may undermine ...

Monitoring your baby’s many needs and milestones can feel like a full-time job. There are numerous diapers to change, bottles to make, breastfeeding and pumping sessions to track, and, when they get ...