If you’re prepping for a road race, trail running probably isn’t the first training strategy that pops into your mind. But breaking up pounding the pavement by hitting the trail can, in fact, make you ...

While we love a good tempo run, track workout or meandering road run through a new neighbourhood, little beats a good flow-state trail run. Whether you’re grinding up a peak, bounding through forested ...

Before he was Bart Yasso the endurance-athlete legend, he was Bart Yasso the Fountain Hill paperboy. He grew up traversing the Lehigh County borough’s steep Dodson Street, bringing folks their ...

At 6:00 p.m. on the last Friday in August before the town Hall of Chamonix in the Alpine region of eastern France, 2,406 men and 355 women began a running race that would take them mostly on dirt ...

Keystone Ancient Trail Trek offers 5K, 10K, and 15K runs through old-growth forest with views, wildlife, and technical ...

The best trail running shoes make you forget about them altogether. IMO, trail running is about experiencing nature in a flow state—shedding your worldly worries and responsibilities as you bound over ...

Forbes contributors publish independent expert analyses and insights. Jenn Nelson covers women’s sports business and athlete features. Aug 16, 2025, 02:10pm EDT Aug 17, 2025, 02:44pm EDT Natalie ...

It was May of 2020, in the thick of the pandemic. There was nobody around, literally no one anywhere on any of the trails. I worked as a full-time trauma nurse. People couldn’t even imagine the things ...

No doubt you've heard by now that regular old road running is a bore, a chore, a monotonous grind that turns your kneecaps into ticking time bombs. Well, the rumours are true. Welcome to your new ...