Add Yahoo as a preferred source to see more of our stories on Google. sandy brockman and ivanka Ivanka Trump‘s “luxury personal trainer” has revealed how you can get your dream body from the comfort ...

“A yoga or exercise mat is a great starting point as it makes floor-based movement, stretching and strength work more ...

Squat racks are synonymous with strength training, serving as the temple for a number of muscle-building exercises, and for those wanting to flex their ultimate home gym setup, adding one of these ...

Thinking about building the home gym you’ve always dreamed of? Building a home gym that supports your fitness goals goes beyond putting a few mismatched pairs of free weights and an old treadmill in ...

The Speediance Gym Monster 2 is transforming the way people approach home fitness, offering a comprehensive workout experience that combines innovative technology with a space-efficient design. This ...

Home gyms have been on the rise lately, as going to a crowded gym may no longer be an option for some, while others simply prefer the flexibility and convenience that working out at home can offer.

Not every piece of fitness equipment is easily recognizable. While you’re probably quick to identify a bench press or squat rack when you walk into a training center, there’s always one piece of ...