This breathtaking timelapse video will inspire you to strap on the sneakers and start running. Using nearly 100,000 images and video, Jeff Dougherty created an incredible timelapse glimpse into a year ...
THIS. JEFF IS AN AVID RUNNER HIMSELF, AND AS A JOURNALIST, HE’S COVERED THE TOP RUNNERS IN THE WORLD AND INTERACTED WITH THOUSANDS UPON THOUSANDS OF AMATEUR RUNNERS. PEOPLE HAVE BEEN RUNNING FOR YEARS ...
The low-impact, low-fatigue nature of these exercises also allows them to easily be layered into a training week without ...
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