They come for the exercise and learn to dance from a state champion in country western dancing. They are in their 70s and 80s and are dancing to Shaboozey and Beyoncé. Mike Bendavid, who has been ...

We all know we should be exercising, but wanting to is a different story. But what if your exercise regime was the highlight of your week, a chance not just to get active but to see all of your ...

This story originally appeared in the January 2025 issue of Town&Gown magazine. New Year’s resolutions often focus on traditional ways to get fit, like running or working out at the gym. Line dancing ...