Federal officials working on the new dietary guidelines had considered limiting men to one drink daily. The final advice was ...

Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and ...

“No thanks.” Choosing health over habits — because saying no to alcohol is saying yes to better health, improved sleep, clearer thinking, and a longer life. Alcohol holds a paradoxical place in modern ...

Early this year, the US surgeon general issued a bombshell report. Before his term ended in January, Vivek Murthy warned that alcohol increases the risk of at least seven types of cancer and called ...

If you are a daily drinker you may feel a bit worse to start with while your body adjusts to not having alcohol in its system ...

Alcohol has long been synonymous with relaxation. If you want to unwind after a rough day at work—or kick back on the couch, at a baseball game, or in the pool—there’s historically been a good chance ...

Liver enzymes that break down alcohol become less efficient with age, causing people to feel the effects of alcohol faster ...