We spoke with experts to find the most pure and effective creatine supplements. Here's what we recommend, whether you're looking for unflavored, gummy or powder.

Q: I’ve been hearing a lot about the energy-boosting effects of creatine lately, and I’m wondering if I could benefit. Should I be taking a creatine supplement? Creatine supplements have been getting ...

Creatine is the one fitness supplement worth your money for building muscle, burning fat, and protecting the brain from ...

Creatine is a popular supplement used to increase muscle size and strength. There are a few medications and supplements you ...

Creatine, the supplement popular with athletes for its ability to help build strength and power, is increasingly being recognized for its broad health benefits. The compound's usefulness extends well ...

Creatine supplements are used to boost athletic performance and may have benefits for women in perimenopause. Potential ...

As a dietitian, I was skeptical—but the results shocked me.

In response to my recent column on creatine, a reader inquired about the difference between creatine versus creatinine. Are they related, and if so, how? Good question, and a topic that often surfaces ...

What the medical literature suggests on who and what might benefit from creatine supplementation and what's less clear.

It’s a refrain you hear from today’s pitchers, even from early adolescent ages, bent on increasing their velocity with added size. It’s not just baseball. Walk around a high school athletic field, ...

Creatine is all the rage today—but it was first discovered nearly 200 years ago, in 1832. Research now continues to emerge showing creatine helps with cognition, depression, and concussions. One ...

For many fitness enthusiasts, getting that extra edge in performance is important, especially when it comes to their workout routine. Whether it’s physical stamina or mental focus, the quest for ...