Wondering what to get the fitness lover in your life this holiday season? Try gifting them a pair of cute socks to wear in the studio for yoga or barre classes. There are several brands that offer ...

Whether you are an experienced practitioner of yoga or just starting out, yoga can help relax and strengthen the body and calm the mind. It’s important to have the proper gear for a comfortable and ...

Want more tried and tested recommendations from the Editors of Women’s Health? Sign up to our new weekly newsletter The Edit. Click here to subscribe. In case you missed it, reformer Pilates is having ...

Which yoga socks are best? Yoga is a whole-body practice that tones the body and relaxes the mind, but it can be challenging to relax if you’re constantly slipping around on your mat. Yoga socks with ...

The short answer is no, but they sure can help increase performance. While Tamara Conlin, SVP of merch and design for Bombas, always recommends grip socks for comfort, safety, and control, you don't ...

As the nights draw in and temperatures plummet, you’d be forgiven for not wanting to have ice-cold feet in the yoga studio, but is it advisable to wear socks during class? I practise yoga in my ...