Barbara Face got drunk for the first time at 14. She went on to abuse alcohol for 55 years, only becoming sober at the age of ...
RFK Jr., the Health and Human Services Secretary, recently announced new dietary guidelines. This included changes to the ...
Guilt about your drinking or annoyance when people bring it up are also notable signs, Dr. Holt said. “If you find yourself ...
Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.
The U.S. government has shifted its recommendations for alcohol consumption, in a move that surprised both the alcohol ...
According to the new dietary guidelines, Americans are encouraged to "drink less" without strict guidance on what constitutes ...
I went sober to prioritize my health. But then slowly but surely I realized the best parts of life were passing me by.
Dry January in Northeast Ohio sees residents reducing alcohol for health, sleep, and aging reasons, with a rise in ...
Taking a month off alcohol may help you see visible improvements in skin, reduced bloating, stabilized appetite, and ...