Health experts weigh in on alcohol decisions after Dry January, offering guidance on finding balance between social drinking ...

Over 150 days, I saved more 10,000 empty calories and shed 10 pounds. But it wasn't just about the weight. My recovery from ...

Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

Taking a month off alcohol may help you see visible improvements in skin, reduced bloating, stabilized appetite, and ...

Share on Pinterest As more evidence shows the potential health risks of alcohol consumption, public perception around drinking is shifting. Yulia Shaihudinova/Getty Images A new study found that light ...

And it’s on the rise among middle-aged drinkers. By Christina Caron The holidays offer an excuse to gather with loved ones, let loose and indulge: Plates loaded with comfort foods. Unapologetic ...

Monthlong alcohol abstinence challenges like Sober October and Dry January are popular social media trends, but “damp” months — during which you commit to drinking less, if not quitting altogether — ...

Forbes contributors publish independent expert analyses and insights. Lela is a London-based writer and editor who covers food and drink. In potentially troubling news for the drinks business, recent ...