Choose from these low-calorie ideas that are flavorful, filling, and great for busy weeknights! While a calorie-deficit diet ...

If you're among the half of US adults who have tried to lose weight in the last 12 months, you'll be aware of how enthusiasm wanes once you hit the difficult "plateau" that feels like everything ...

While research has looked at the potential mental health impact of taking semaglutide drugs like Ozempic, less has been discussed on how the increase in these drugs are impacting those who aren't ...

Weight loss gummies claim to burn fat, suppress appetite, and otherwise support the quest to shed pounds. Supplements are not regulated by the FDA, so speak with your doctor before taking them. Share ...

There’s a reason the Mediterranean diet is considered the gold standard for not only weight loss but an overall healthy lifestyle. Research shows that following the diet may not only help you maintain ...

If you have overweight or obesity, losing 5–10% of your body weight may help reduce or resolve sleep apnea symptoms. Obstructive sleep apnea is a common condition that can cause problems with your ...

There are many reasons why a person may lose weight. Weight loss is often related to changes in diet and lifestyle, such as making healthy food choices, engaging in physical activity, or switching ...

Cancer and cancer treatments may cause weight loss. Significant weight loss with no known reason can be a symptom of cancer. Cancer can change how the body uses energy and nutrients, which may cause ...

Losing money inside your brokerage or retirement account may hurt—but it doesn’t necessarily mean a loss for federal tax purposes. The rules for determining a capital gain or capital loss depend on ...