Tis the season for taking control of our health, but one extreme dieting trend could be putting Aussies at unnecessary risk.

Diet stacking is a trend that refers to utilizing multiple diets in an attempt to get healthy and find symptom relief. Here's ...

Wellness stacking is a viral wellness hack that may help you build healthy habits and support your mental health.

At this time of year, many people resolve to take control of their health by adopting dietary strategies to lose weight, feel ...

Following the trend “could lead to chronic diseases like heart disease, type 2 diabetes, certain cancers, obesity, weakened ...