The kung fu warm-up practices help the muscles and joints be reflexive and responsive and act perfectly what the brain orders. The exercises of the martial arts including kung fu develop the muscles ...

Instructor: Stephen Joffe has 28 years of experience with Wing Chun Kung Fu, a martial art that he considers the most useful. “Tai chi is the most popular martial art in the world, but Wing Chun Kung ...

A cultural learning experience where people can learn about the cultural significance and impact of Kung Fu or Chinese Martial Arts. Kung Fu is not only a form of self-defense but a form of ...