High-impact moves like running, jumping, volleyball, and jump rope can increase pelvic pressure and worsen overactive bladder (OAB) leaks and urgency. Lower-impact options such as walking, hiking, ...

Working with a physical therapist who specializes in pelvic floor disorders could offer better control for some patients ...

Urinary incontinence (UI) manifests in various forms, each with its own set of symptoms and causes. Understanding the different types is essential in selecting the most effective management strategies ...