Singapore has one of the highest life expectancies in the world, yet many individuals spend almost a decade in poor health ...

A new study suggests that taking a two-hour nap during a night shift may help restore brain function and memory in nurses.

A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Research suggests that the ability to maximize memory function may be related to what you eat. Following an eating plan that provides a healthier selection of dietary fats and a variety of plant foods ...

We are used to hearing about breakfast as a factor that contributes to health, but your dinner has no less of an impact. So ...

In a recent study published in the journal Nature Neuroscience, researchers evaluate the effectiveness of repetitive neuromodulation in improving the working memory (WM) and long-term memory (LTM) of ...

The Mediterranean diet has continuously shown benefits for overall health. Researchers at the Tulane University School of Medicine in New Orleans recently discovered that the diet is linked to ...

Maintaining cognitive function and memory is more important than ever in today’s fast-paced world. Many individuals seek effective, accessible solutions to combat cognitive decline and enhance their ...