The best Pilates reformers deliver a whole-body workout from the comfort of your home. We rounded up reformers based on ...

With the cost of Pilates rising, I tried at home instead - and, wow.

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...

I remember walking into my first class – no offence to Pilates lovers – and feeling a bit lost. No clanging of heavy barbells. No woodland trails to sprint down. Instead, I looked at the chandeliers ...

If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

Reformer Pilates is a notoriously difficult version of the exercise that's already know to be one of the toughest workouts out there. In fact, when TODAY's Craig Melvin tried reformer Pilates, it ...

It wasn’t always a trendy workout class – Pilates is an exercise method founded in the early 20th century by Joseph Pilates as a way to elongate, strengthen, and restore the body with intentional ...

With her most recent workout post, Sophie Choudry demonstrates that Pilates is not only about the reformer.

IF your new year’s resolutions involved getting in shape, Lidl has just the thing. Shoppers can improve their fitness and ...

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...