This breakfast recipe is easy to make ahead for busy weekday mornings.

A Balinese energy healer says the one mistake most people make in their meditation practice is super simple to fix. Here, learn how to breathe properly. And since I’ve got a hunch that I’m not the ...

When people put together their workout routines, it typically involves splitting up the week by body part: leg day, ab day, arm day…you name it. But while you might be building up strength, there ...

We all know that sugar isn't the greatest for your body, but how much sugar a day can a person safely eat? Here's what health experts say. Give me a bowl of strawberries, and I’m a happy camper. Even ...

Guru Jagat, the yoga instructor of choice for Kate Hudson and Alicia Keys, shares her four main tips for improving your sex life by using tantric yoga methods. Since launching Los Angeles’ buzzy RA MA ...

Trader Joe's cauliflower gnocchi can easily turn into a gooey, cruciferous mess. Here are two tips for preparing the crispiest little cauliflower dumplings. The voice behind Instagram account @nobread ...

Top doctor Mark Hyman, MD, lists the four most important nutrients for brain health, including details on foods with each one. Omega-3 fatty acids are found in foods including fatty fish, flaxseeds, ...

The survey, which included more than 1,000 American adults, found that nearly half of them worry about premature skin aging, yet only half of those surveyed use sunscreen regularly. 1 in 4 people ...

Worried about how to deal with cabin fever when you're not social distancing alone? A therapist shares five healthy boundaries to set now. Five official days into social distancing from everyone ...

Saying Ashley Graham has a lot on her plate sounds like an understatement. She's balancing her modeling career, making her Broadway debut as Roxie Hart in the musical Chicago in April, serving as a ...

According to a new study, your sugar intake could be lined to cognitive decline, demential, diabetes, and Alzheimer's disease. The study looked at 5,189 people over a 10-year period and found a link ...

If you've been waiting to start a Ritual vitamin subscription, there's no better time. ICYMI, Ritual is a supplement brand that offers a variety of vitamins for a range of health focuses. Whether ...