Every generation has its own collection of interesting workout devices. That includes the Baby Boomer generation. In fact, here are some of the strangest workout devices of the Baby Boomer generation.

This machine is one of the best ways to push yourself. These 5 workouts can help you level-up your conditioning.

Which exercise machine burns the most calories? The one you enjoy and will use the most. Here are our all-time favorite cardio machines we have tested at Live Science. When you purchase through links ...

Fitness Pro Superhuman Troy shares 9 forgotten ab exercises that make your six-pack pop. A military operation Americans didn’t expect, didn’t want and didn’t vote for How fake admiral was caught out ...

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Plus, exactly how to get results from whatever activity you love to do.

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...

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The global variants of the Pro and Pro+ differ slightly from their Chinese counterparts, featuring upgraded cameras and ...

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If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

Mega Insta star Kayla Itsines (7.1 million followers and counting!!) is pure inspo. Australian personal trainer, Kayla ...