Below are the final SP+ rankings for the 2025 college football season. What is SP+? In a single sentence, it's a tempo- and opponent-adjusted measure of college football efficiency that I originally ...

The ultrarunner and mountaineer finds peace through doing unimaginably hard things. By Lulu Garcia-Navarro My experience tells me that he is making a poor decision and will pay for it. By Kwame ...

Jan. 18, 2026 A long-running Swedish study has followed adults for nearly five decades, uncovering when physical decline truly begins. Fitness and strength start slipping around age 35, then worsen ...