Working out regularly is how I stay emotionally regulated, even though it feels like I’m constantly trying to fend off stress. But when I can’t fit in a standard workout, spending a few moments on my ...

Acupressure tools known as ear seeds have become a trendy wearable wellness product, sprouting in fancy new forms and places. By Fiorella Valdesolo Perhaps you have heard ear seeds mentioned in the ...

Ever since my days as a heptathlete, I’ve been a firm believer in acupuncture. When your body is central to your work, you tend to become pragmatic about what earns a place in your routine, and ...

Health and Fitness Biohacking For Women: Here, A World-Renowned Expert Simplifies the Health Trend and Reveals How To Make It Work For You Health and Fitness I Tried Pilates Pelvic Curls Every Day For ...

They religiously repeat the refrain of Edward Norton at the end of Fight Club, but if he were running an underground mahjong operation instead of a boxing ring: “You met me at a very Chinese time in ...

Anecdotal evidence suggests that exercise, sex, and eating certain foods may help move labor along. But it’s a good idea to talk with a healthcare professional before attempting to induce labor. Your ...

I first heard the word “fascia” before getting dry-needled for the first time at physical therapy. It was described to me as ...

QUEEN CREEK, AZ - January 13, 2026 - PRESSADVANTAGE - BackFit Health + Spine recognizes the professional path of Dr.

SURPRISE, AZ - January 13, 2026 - PRESSADVANTAGE - BackFit Health + Spine recognizes the career trajectory of Dr.

Background High-quality clinical evidence suggests that although acupuncture appears superior to usual care in the management of chronic low back pain, there is little meaningful difference between ...

How might acupuncture provide relief from chronic pain and asthma? Can herbal extracts be used to investigate liver fibrosis? Researchers at the Shanghai University of Traditional Chinese Medicine ...

Learn the benefits and risks of options and how to start trading options Lucas Downey is the co-founder of MoneyFlows, and an Investopedia Academy instructor. Samantha (Sam) Silberstein, CFP®, CSLP®, ...