Most people use red light therapy 2-5 times a week for 10-20 minutes. You can use red light therapy to increase melatonin and improve your sleep. Do not use red light therapy for longer than 30 ...

An economist has warned that the recent increase in America's unemployment rate represents an especially concerning signal for the labor market and wider U.S. economy. On X, Justin Wolfers, a ...

Follow any beauty biohacker on social media right now and you’ll hear them raving about the benefits of red-light therapy. There's so much hype about the technology that it's fair to ask, “Does ...

There's no shortage of budget-friendly TVs on the market these days. That said, if you're looking for the best cheap TV brand according to customer satisfaction, you should be shopping for a Hisense ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. You don’t have to run in biohacking ...

Why We Love It: Dr. Shahbaz highly recommends this easy-to-use cap as it features low-level laser therapy (LLLT) to stimulate hair follicles and encourage natural regrowth. He loves that it’s ...

To compile this list of red light therapy masks, I did research in Google Trends, forums like Reddit and looked at which brands other beauty editors couldn’t stop raving about. Ultimately, I compiled ...

Red light is a popular treatment for skin concerns, especially signs of aging like wrinkles, age spots, and sagging skin. People are also using it to treat hair loss. Whether you want to treat your ...

Shopping for CurrentBody's Cyber Monday deals? We've found the best bundle deals on its beauty tech gear. Grab them before they're gone. The Series 2 is made of medical-grade silicone and packs 236 ...

Shoppers Say: they're "honestly blown away by how effective this LED Face Mask is—it feels like having a luxury spa facial at home, but for a fraction of the price!" Another added that "what really ...

A red light therapy mask is, no doubt, an investment — but it might be the best investment you can make for your skincare routine. Red light therapy is scientifically shown to be beneficial for your ...

If you click on links we provide, we may receive compensation. I don’t even mind skipping makeup after using it Alyssa Grabinski is a senior shopping writer for PEOPLE reporting on can’t-miss fashion ...