Maintaining focus has become increasingly difficult due to constant notifications, social media distractions, and the temptation of YouTube rabbit holes. That’s where the Pomodoro Technique comes in.

Before starting to write this article, I spent days thinking about the topic, unable to put words down on the page. I had all these interesting ideas and hooks that were a perfect excuse to ...

Sure, limiting screen time, meditating, or spending time outdoors can help—but eventually, you need a practical tool to help you focus when it’s time to sit down and actually work. That's where the ...

This simple technique developed by productivity consultant Francesco Cirillo makes use of an adorable timer shaped like a tomato ("pomodoro” is the Italian word for tomato)—it even has little green ...

This course introduces participants to ways they can improve their time management skills by reducing time wasting behaviors and thinking patterns, and increasing organization. Participants will ...

December 19, 2025 Add as a preferred source on Google Add as a preferred source on Google ...