Introduction: Although pacing is a variable that affects marathon running performance, there is a lack of studies that assessed whether it can improve performance prediction. The aim was to calculate ...

Michaela Howk with her dog Ginger, taken on Christmas Day. Michaela rescued Ginger just over 5 years ago. Ginger is now her overprotective service dog. NEW ULM — One year after a hit-and-run crash ...

Currently supports SDXL, Flux, LTX-Video, HunyuanVideo (t2v), Cosmos, Lumina Image 2.0, Wan2.1 (t2v and i2v), Chroma, HiDream. Work in progress. This is a side project for me and my time is limited. I ...

Over the past year, as an avid runner and fitness journalist, I’ve talked to more than 50 run coaches and had countless conversations about running. I’ve tried new training tactics thanks to advice ...

If there’s a secret to running faster, a quality run coach can provide that sage advice. A certified run coach will see patterns in success in the athletes they work with year after year and bring ...