Looking for a new fitness routine this January? Start here. By Erik Vance Each week this January, the Well team will suggest a program of workouts to help you get moving. This is Week 1 of the series.

Linux offers control, security, and freedom, but its learning curve, software, and hardware issues may challenge some users.

Alana Benson is an investing writer who joined NerdWallet in 2019. She covers a wide variety of investing topics including stocks, socially responsible investing, cryptocurrency, mutual funds, HSAs ...

The hardest part of working out consistently? Getting started. Once you do, though, you start feeling (and soon, seeing!) the positive impact on your mind and body. But with so many workout options ...

You can exercise at home without any equipment by practicing yoga poses and strength training exercises that use your body weight for resistance. At-home workouts that focus on body weight exercises ...

Since our founding in 2000, we've produced tens of thousands of marketing resources. (So many that even our editors have a hard time keeping up!) That's why we've set up our resource page so you can ...

James has been writing about technology for years but has loved it since the early 90s. While his main areas of expertise are maker tools -- 3D printers, vinyl cutters, paper printers, and laser ...

What is the average running pace for a 5K? The average 5K pace for a man in the UK is 5:48 min/km, or 9:33 min/mile. For a woman in the UK, the average 5K pace is 7:36 min/km, or 12:14 min/mile. What ...