Melissa shared this clip capturing a cheerleading moment that was meant to be flawless. She sprinted with energy, launching into a running back handspring with the confidence of someone who practiced ...

Thirteen years after a career‑changing arm injury and nerve damage left me partially paralyzed, I’m back in the gym to see what my body can still do. In this video I share my scar story and then test ...

Newsday Cheerleader of the Year: Emily Bott, East Islip, Flyer, Sr. Not too long after mastering her first steps, Emily Bott was learning how to stunt. The East Islip standout has been tumbling since ...

A series where we find out which products the professionals (who really know what they’re talking about) actually use and really stand behind. Read more here. When people ask me about the running ...

Learn how to invest in stocks, including how to select a brokerage account and research stock market investments. Many, or all, of the products featured on this page are from our advertising partners ...

The seven chakras are thought of as the main energy points in your body, which run down the spine. Blocked chakras may have physical symptoms like bowel issues or emotional ones like insecurity. Share ...

It was one of the greatest moments in the life of one of his best gymnasts, but coach Bill Ryden was not sure what to think. Aubrey Taylor — now Aubrey Kelly — was going to be married. Her husband, ...

Correspondence to: Dr Daly, School of Health Sciences, 221 Burwood Highway, Deakin University, Victoria, Australia 3125 rmdaly{at}deakin.edu.au Methods—The relevant literature was identified through ...