Scientists went deep to discover the cause of low back pain in runners, exploring the role of deep core muscles in back support. Supreme Court prepares major gun‑rights showdown Around 40 killed, 100 ...

If you're dealing with tight hamstrings, back pain, or leg tension, this is The #1 Hamstring Stretch You Need to Relieve Back & Leg Pain! In this video, we guide you through Seated Forward Fold ...

PITTSBURGH — Environmental testing came back negative for asbestos for the Pittsburgh Traffic Division Building in the Strip District. On Friday, the building was deemed safe and employees were ...

Despite a solid impression on his debut in 2011, Usman Khawaja struggled to notch up the big scores, crossing the 50-run mark just twice in his first nine Test matches. His fortunes changed following ...

Air pollution has turned lung health into a daily concern, especially for those living in high-AQI cities. While most people assume their lungs are fine unless they feel breathless or sick, chest ...

CrossFit’s Hero WODs have a reputation: they’re designed to honour men and women who have given their lives in service – and they don’t go easy on you. These sessions are intentionally gruelling: be ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. You don't need weights to have an effective ...

Exercise is one of the best ways to relieve hip pain. Certain exercises can help with hip mobility, stability, strength, and pain relief. Your healthcare provider can help you choose exercises that ...

A teenage girl has been taken to hospital with chest and leg injuries after a single-vehicle crash hit a fence and tree in the Fraser Coast region. The single vehicle crash occurred on Pulgul Street ...