This video introduces essential boxing drills designed specifically for beginners on day one. It focuses on stance, movement, ...

This short shadow boxing workout is designed for beginners looking to build coordination and conditioning. It focuses on ...

BOXING’s newest player rolls into town later this month, nearly a decade after planting their flag in the ground. Zuffa ...

Footage of Adam22 training ahead of his celebrity boxing match against adult star Jason Luv has emerged online and fans are ...

Off the Ropes, a charity aiming to improve the physical health of patients under mental health services, has opened the first ...

Nagpur: City’s pride Alfiya Pathan grabbed a gold medal in the 9th Elite Men’s & Women’s National Boxing Championships that ...

Up until his retirement, Terence Crawford was a mainstay at No. 1 on almost everyone's pound-for-pound rankings. He had been ...

January 12th through the 17th, EvolveAll Martial Arts and Training Studio will offer free intro programs in all its ...

Whether you’re interested in trying out yoga and pilates or Zumba and kickboxing, there are plenty of opportunities for all ...

A viral video circulating on social media shows an old Harlem confrontation between Dame Dash and Jim Jones. In the video, ...

Fighting Homelessness promotes the benefits of exercise and healthy living and shifting people out of their comfort zone.