Learn how to make tender, spicy braised Spanish cod with a medley of fresh vegetables. This easy Mediterranean seafood recipe ...

This hearty pinto bean and cod stew is an easy one-pot recipe packed with rich flavor and simple ingredients. Learn how to ...

Help your body say goodbye to chronic inflammation with these tasty dinners that take less than 30 minutes of active time to ...

Choose from these low-calorie ideas that are flavorful, filling, and great for busy weeknights! While a calorie-deficit diet ...

“The secret ingredient is couscous, which has the superpower of only needing five minutes in hot liquid to become tender and ...

Here’s a flavorful, restaurant-worthy recipe for a light yet satisfying dish that brings together umami-rich miso cod with a ...

A dietitian shares low-calorie recipes for weight loss that are flavorful and filling. See the best healthy dinner ideas for ...

Based on the traditional diet and lifestyle of the countries bordering the Mediterranean Sea, this plan has been around for centuries, and its recipes require no special “diet” foods, or modern ...

Our new collection of healthy dinner recipes is full of doable, delicious recipes to make on repeat, like this ginger chicken ...

Cook the farro: Bring 6 cups well-salted water to a boil in a medium saucepan over high heat. Add the farro, stir and bring ...

Heavy food tastes great but leaves you feeling weighed down with low energy. It feels like being stuck in wet concrete. One of the easiest, yet perceived difficult, changes anyone can make to be ...

Greek-American cook and Internet personality Stella Drivas released her new cookbook "Hungry Happens: Mediterranean: 100 ...