That’s where board-certified rheumatologist Dr. Mahsa Tehrani came in, standing right there with Griff, ready to run two ...

Fitness decline starts at 35, not old age, according to a groundbreaking 47-year study. Swedish researchers tracked people ...

This expert psychonutritionist and creator of the Five Method talks to AS about healthy habits after the festive excesses.

The 8-Foot Timed Up and Go (8UG) longevity test offers valuable insight into real-world fall risk and overall functional ...

Being able to do the test then - because finger dexterity is after all an important marker of brain health - is all well and good. But any genuine concerns around your motor health or anxiety about ...

Scientists developed a device that translates silent speech into sentences for stroke patients, detecting words and emotions.

India is grappling with a growing heart disease crisis, with lifestyle disorders causing silent and progressive damage to the ...

The Navy has a new fitness test for active-duty “combat arms personnel,” including members of Naval Special Warfare and Naval ...

This coral keeps time without a brain, showing how distributed nerve nets can synchronize movement across an entire animal.

The Tata Mumbai Marathon (TMM) 2026 is happening on Sunday, January 18, 2026, marking its 21st edition as Asia's largest ...

“Both skiing and snowboarding give you a great cardiovascular workout,” says Dobney. “They also work your legs, glutes, and ...