This short shadow boxing workout is designed for beginners looking to build coordination and conditioning. It focuses on ...

This virtual panel brings together engineers, architects, and technical leaders to explore how AI is changing the landscape ...

So, you’ve decided to give Muay Thai a shot—or maybe you’ve gotten hooked after scrolling through videos and watching your friends throw punches and kicks. Maybe you saw your favorite character land a ...

If you're expecting winter weather and may lose power, here are some fun activities to keep your kids entertained until the ...

A shadow boxing passenger is behind bars after his antics caused a United Airlines flight to make an emergency landing at an Omaha airfield on Sunday. Jordan Robert Langston, 25, was ordered to be ...

A crazed, shadow-boxing United Airlines passenger wildly claimed he was in a “simulation” as he allegedly assaulted the crew, punched a flight attendant in the face and forced the plane to divert ...

Memory shadow boxes and reality orientation boards are part of comprehensive signage systems for those living with dementia.

The 1988 martial arts film "Bloodsport," starring Jean-Claude Van Damme, features fighters from a wide range of disciplines. Who would do best in MMA?

Chloé Zhao is an anomaly. At only 43, with just five feature films under her belt, she has already established herself as one ...