Writer Samantha Priestley had never done exercise before she started running as a beginner while going through menopause at ...

Fitness World Canada is scaling up significantly, announcing a $50 million investment to accelerate its national corporate ...

The PGA Tour is expanding its Player Equity Program to reward FedEx Cup performance. The top 50 players in the 2026 FedEx Cup standings will earn recurring equity grants. This enhancement allows all ...

Add Yahoo as a preferred source to see more of our stories on Google. Calisthenics, or bodyweight training, is so much more than a last resort for when you're traveling, short on gear, or looking to ...

Parents and students are raising concerns after recent changes to Carthage College’s paleontology program — a program many say played a major role in their decision to attend the school. Playing NFL ...

Rebounding workouts are a low-impact exercise that helps increase strength, mobility, and cardio training, while being easy on your joints. So, we tapped a trainer to dig into the benefits of jumping ...

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

Elizabeth Hurley flooded Instagram with bikini photos in 2025, drawing plenty of fan reactions along the way. The actress, who runs her own swimwear brand, Elizabeth Hurley Beach, frequently models ...

Strong, smooth, and toned legs come from how you train, not how hard you push. After 50, the goal shifts toward building muscle that supports joints, improves balance, and keeps daily movement ...