Physical activity is extremely important as it helps to keep you fit, prevent diseases, and manage weight, among others. The World Health Organization (WHO) says that adults between 18 and 64 years ...

ESCANABA, Mich. (WLUC) - An Escanaba pediatrician says no age is too young to introduce a child to reading, and one U.P. organization is helping achieve that goal by partnering to get books into the ...

But Dr. Ascher stresses that you’d likely get this with any type of activity. “Any type of exercise is excellent for ...

Gloucestershire’s David Payne was named player of the match as the Perth Scorchers claimed the Big Bash title with a ...

Arizona opened the week by being voted unanimous No. 1 in the AP Top 25 for the first time in the program's storied history. ...

Even though the Guardians are heavily relying on their young players to help the lineup take a jump next year, here are three ...

Alex Honnold's attempt to free solo the 1,667-foot Tapei 101 skyscraper in a spectacle aired live on Netflix was delayed ...

A 67-year-old man faces first-degree murder and other charges in connection to a Norfolk house fire that killed a woman ...

Two coaches and a "suit technician" for Team Norway were banned 18 months from their sport for funny business with a sewing ...

The opening of a gymnastics and parkour space in La Quinta was welcome news to parents looking for indoor summertime fun for ...

Justine Fraley, a Leadership Development Consultant who lives in Coronado, was recently nominated for the San Diego Business ...