If you lift weights and you're focused on building your arm size and strength, you probably have a whole arsenal of curling exercises you use to chase a pump. From standard dumbbell biceps curls to ...

Fitness Pro Superhuman Troy shows the results after doing 100 daily bicep curls for a month. Venezuelan VP demands US free Maduro and vows to defend nation Man does DNA test on "weird looking" rescue ...

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...

Let’s get right to it: You’re looking for the best workout for bigger arms, and you’ve come to the right place. But before you screenshot the exercises below, grab your gym bag, and head out to the ...

Heidi Klum went makeup-free in a minuscule butter yellow string bikini. The model hung out poolside, but she wasn't lounging. Instead, she was partaking in a more unexpected activity: bicep curls.

From pristine white New Balance sneakers to blow-drying naked in the locker room, these unconscious habits are broadcasting ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...