"Your chakras are out of alignment!" ... or so people like to say. But what the heck is a chakra and do you have to believe in their "magic" in order to understand them? No. It may sound strange at ...

After more than 15 years in the trenches of the fitness industry, I’ve seen countless beginners fail not because they lack motivation, but because they lack a roadmap. One of the best things you can ...

We have tried and tested the best yoga mats, from budget-friendly options and reliable all-rounders to professional mats for experienced Ashtanga yogis. When you purchase through links on our site, we ...

The horrific fire that broke out at a ski resort bar in Switzerland on the last night of the year ...

LAKE COUNTY, Fla. — A processional Monday morning escorted the body of Lake County Sheriff's Deputy Bradley Link from the medical examiner's office in Leesburg down U.S. Highway 27 to Becker Funeral ...

Our time working with KK Press has come to a close, but our commitment to Australia hasn’t changed. Since 1965, Cosmopolitan has been a trusted guide on love, relationships, style, and pop culture, ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies. Juice ...