Boxing champions succeed through more than physical skill. Mental sharpness shapes performance between rounds and during training, giving fighters a ...

Carlos “Nito” Tangaro, owner of NITO Boxing in Hawai’i, uses his experience as a professional boxer to coach both beginners and elite athletes, while also offering wellness and ...

Join us for an intense and engaging training session as we delve into the art of kickboxing with the renowned fighter, Alain ...

Build a Fighter's Physique From the Comfort of Home With These Top Boxing Workout Apps ...

In this exhilarating video, witness legendary boxer Julian “The Hawk” Jackson as he shares his expert training techniques ...

A boxing gym has been changing young people’s lives with a police-backed programme to reduce violent crime ...

Rock Steady Boxing is an evidence-based, non-contact fitness program specifically designed for individuals living with Parkinson’s disease.

It’s not just Muay Thai fighters like Jonathan Haggerty who regularly fly out to Thailand for training camps. Now, a ...

Stephen Graham’s trainer tells Harry Bullmore exactly how he built his imposing new physique for historical boxing drama A ...

Benoit Saint-Denis is looking to cover every base in training ahead of UFC 326. The French UFC lightweight contender has been enjoying a resurgence at 155 pounds this year after a two-fight losing ...

Not all fighters can survive a full fight camp under Khabib Nurmagomedov. Nurmagomedov has transitioned to coaching since he retired from MMA in 2020. The former UFC lightweight champion’s training ...