A year of consistent exercise appears to rejuvenate the brain – but don’t ask scientists how yet In A Nutshell Adults who ...

A year-long program of regular aerobic exercise can result in a biologically "younger" brain, according to new research ...

McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...

It's well established that children have an easier time learning second languages.

Harvard scientist Rudolph Tanzi shared his plan for brain health and aging well, including habits for sleep, stress, and social interaction.

Neuroscientists have found that participating in complex mental activities like Bridge can help improve a range of cognitive ...

Just 150 minutes of weekly aerobic exercise may help keep your brain younger, and your mind sharper, well into the future.

By Dr. Sanchari Sinha Dutta, Ph.D. A year of consistent aerobic activity didn’t just boost fitness; it shifted MRI -based ...

Challenging the brain with new learning, like a new language, may build cognitive reserve and memory confidence.

With a new year, a healthier brain can boost your happiness and career success in 2026, plus offset brain diseases, if you ...

Even a short afternoon nap can help the brain recover and improve its ability to learn. In a study published on January 22, ...