Rebecca Strom shows ciLiving host, Jaclyn Friedlander how to make DIY stamps. Want to add a personal touch to your notebooks, cards, or crafts? In this video, I’ll show you how to make your own DIY ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. January 12, 2026 Add ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Cardio first supports warming ...

Weight loss can seem like it comes with a list of dos and don’ts, making it overwhelming. Cardio is a particularly hot topic amongst weight loss experts, and if we’re being honest, the constant ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Stamp collecting has been a popular hobby since the 1850s. Because of this, you'll find stacks of stamps in stellar condition at estate sales, in thrift shops, and elsewhere. This is great, because ...

Which sport is the overall winner when it comes to boosting cardio fitness? Determining the activity that offers the biggest cardio return for your time investment is far from easy. But for many, ...

Few fitness questions are asked as often as whether you should prioritise strength training or cardio for fat loss. But they're complementary tools. Each plays a distinct role in fat loss, and ...

October is a tricky time for our diet and fitness routine. Sandwiched between the return to a fall schedule that often helps us recommit to our health goals and a more lax holiday season, it can ...

Approximately one in three deaths in the U.S. is caused by cardiovascular disease, according to the U.S. Centers for Disease Control and Prevention. New research indicates that splitting the ...