If you’ve been running for a while and have reached big goals, like consistently running a few times a week or conquering a race, you may wonder how to continue to make progress in your fitness. While ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

Traditional data architectures are rigid and siloed, limiting agility, experimentation and the cross-domain insights required ...

For those looking to downsize, Mentor Public Library is hosting a free program on how to clear clutter at 6 p.m. Jan. 22 at its Main Branch, 8215 Mentor Ave. The program will be led by Mick and ...

The water can, or the stored-pressure extinguisher, or “the can,” is a vital piece of firefighting equipment that we all have worked with, whether it was during training at the fire academy or using ...

The president's second first year in office has been a blitz. Here are some under-the-radar developments that might have ...

Crypto was supposed to go out with a bang this year. Heading into the fourth quarter, bitcoin was riding a wave of strong ETF inflows, digital asset treasuries (DATs) pitching themselves as leveraged ...

The world today is marked by paradox. Never before has humanity possessed such extraordinary scientific knowledge, ...

I was on a long-distance bus when two young women sat behind my seat. As usual they started talking about their children. One ...

Researchers are uncovering how disrupted glutamatergic synapses drive diverse forms of intellectual disability, revealing new ...

As genAI spreads into core systems, weak governance, hidden bias and security gaps threaten trust, compliance and long-term business value ...