Apple Fitness Plus covers everything including classes, narrated walks and challenges.

New exercise class fees for the Downs have been slammed as harming the health of hundreds of attendees. From April personal ...

As the 6-12 grade physical education teacher at Lake Mills, I work with students in middle school physical education (grades ...

The Feather River Recreation and Park District is offering the adult health and wellness group fitness classes that the ...

People want Pilates. Specifically, reformer Pilates classes. Why it matters: Low-impact workouts, like reformer Pilates, are ...

Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.

Instructors and students broke a sweat at Nrthrn Strong, a new cross-country-skiing-inspired workout studio in the Flatiron ...

In her monthly Mummified column, Rebekah Chilvers discusses baby groups and fitness classes she would recommend to new ...

Muscle strains are an unfortunate inevitability for active people. Sooner or later, everyone will deal with a muscle strain ...

Christine Jordan is director of the Weedsport Free Library, 2795 E. Brutus St., Weedsport. The library is open from 10 a.m.

ADRIAN — While its upcoming open house may showcase its entirety, one new facet of B.Fitness in Adrian will undoubtedly be ...

Once designed to rehabilitate injured soldiers, Pilates is quietly emerging as a low-impact solution for ageing bodies, even ...