British forces have fitted skis to their helicopters as they drill cold-weather warfare skills in Norway’s frozen north as ...

British forces are training in Norway’s Arctic north, fitting Chinook helicopters with specialised snow skis to operate ...

It is beginning of 2026 and I'm already certain many people are just like me: trying to get their health in order or maintain ...

“Because diet culture is often disguised as concern for health, discipline or self-improvement, it can be especially ...

Approaching the showers, the remark from a fellow student came like clockwork: ‘Don’t let that bender in here!’ I was 14 at ...

An environment that wants to help you build up a sustainable fitness routine that suits you and your body, SAINT Studios is ...

Military personnel have been conducting so-called ice-breaking drills, which see troops jumping into icy water in full kit.

Do you jump up out of bed ready to start your day? If your energy level is high and your body feels ready, working out first thing in the morning might be the best time for you to get moving. Morning ...

The “just manifest it” crowd is facing serious pushback. Telling people they can think their way out of debt or illness ...

Exercise is one of the best ways to relieve hip pain. Certain exercises can help with hip mobility, stability, strength, and pain relief. Your healthcare provider can help you choose exercises that ...