Today, January 15, 2026, marks 60 years since Nigeria's first military coup which claimed the lives of foremost political leaders, including the Prime Minister, Sir Abubakar Tafawa Balewa; Premier of ...

Jan. 18, 2026 A long-running Swedish study has followed adults for nearly five decades, uncovering when physical decline truly begins. Fitness and strength start slipping around age 35, then worsen ...