The world can be a dark and scary place, and every once in a while, you need something light-hearted to get you through it.

We all occasionally have an idea or inspiration that truly feels like a stroke of genius, whether it benefits others or comes from a somewhat evil inclination. But other times, we see an example of ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...