Nothing encapsulates having passion for the game of basketball more than repping an arm sling because you suffered a torn ...

Postural problems, like rounded shoulders and "tech neck," can lead to pain and limited mobility.Stretches and exercises that strengthen your core, back, neck, shoulders, and chest can improve posture ...

Today in High Prairie! See what’s happening today in town, celebrity birthdays, local history, world history and your daily horoscope. Please send your birthdays and community events to southpeacenews ...

Technology is everywhere these days, isn’t it? It feels like just yesterday we were marveling at flip phones, and now we’ve got computers in our pockets that can do pretty much anything. It’s changed ...