Trainers say circuit training is the most efficient type of workout you can do (plus: 3 ...

It combines strength and cardio into one total body sweat session.
MiBolsilloColombia on MSN

SNAP food stamps are about to change dramatically. Are you ready for the February 1st cliff?

Starting Feb. 1, 2026, new SNAP work requirements in Illinois and other states could cut off benefits for millions. Learn if ...
Sebastian Daily

New SNAP work rules roll out nationwide starting Feb. 1

Millions of Americans who rely on food assistance are facing stricter eligibility rules as work requirements have expanded for the ...
Stars and Stripes

Housing help, job training, other basics prioritized in bills for assisting veterans

Several bills aim to improve the safety net for addressing homelessness, basic transportation needs and support for disabled ...

Students train to be election judges at Oak Forest High School

Oak Forest High School students will be election judges after training from the the Cook County clerk’s office and the ...