As an avid hiker (and by avid hiker, I mean someone who occasionally wanders around the forest for a few hours, eating the entire time), I understand the importance of a trail snack. But for too long, ...

Trail mix is such a great reliable snack because it's healthy and so customizable. Whether you're in need of a protein-rich bite for a long hike or a healthy-ish treat for your kids to munch on, it's ...

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Need a quick and delicious snack that you can bag up and take with you? Trail mixes are a great way to customize a snack to the flavors you like, whether you're embarking into the woods or starting a ...

I've been fortunate to escape the legume peanut allergy all my life. But as for the rest of the nuts you find laced in with trail mix? Not so much. In fact, I didn't even know I had a nut allergy ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Trail mix is ...

Runners know the value of having healthy snacks on hand. Trail mix can be a healthy addition to a runner's diet, both to help with recovery and to fuel future runs. Recipes featuring a mix of sweet ...

Trail mix can be a great snack to have between meals, during road trips, and yes, even hiking on a trail! The history of trail mix goes back to 1910 when Horace Kephart mentioned trail mix in his ...