For those not aware, CrossFit is an exercise program that combines many different types of high-intensity workouts. They ...

The newly constructed facility offers more space than the business's former location, allowing for new equipment, services ...

When you lift heavy over time, you build reserves of strength. You accrue power for now, and also for later. It requires ...

I was one of the first people in the world to try the all-new Adidas dropset 4 training shoe – but is it any good?

Compared to the On Cloudpulse Pro, the Dropset 4 feels more open, more adaptable and more relaxed. On’s shoe is narrower and ...

For a long time, my training identity has been built around tolerating pain. Living in fight-or-flight. Doing more. Pushing ...

Wyl Ng built strength and conditioning gym MVRCK from scratch For fitness entrepreneur Wyl Ng, his gym is more than just a ...

A quality massage gun is the ultimate tool for loosening up muscles, banishing knots, and faster recovery after intense ...

Xichem AB (publ), (aXichem), the developer of innovative feed additives and food supplement biotechnology, is pleased to announce the formal publication of its latest clinical trial, "Acute ...

Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.

They’re sweet, chocolatey and super filling with lots of nutritional value. In fact, one ball contains around 117 calories ...

He traded acting for fitness, becoming the trusted trainer behind Bollywood’s strongest and fittest stars. Can you guess who ...